My Experience Managing Student Burnout in College

“Spending time with your friends isn’t always a possibility as a busy student, and it can be very difficult to drag yourself away from your studies, but I have found it to be one of—if not the most important—things you can do.“ Feeling a little drained? We’ve all been there. Read about Cameron’s experiences with student burnout and see how he found a way to manage stress 🧠⛈️

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#ProudToBeWell: How To Empower Your Full Spectrum of Emotions

When we first learn about emotions, most of us learn three feelings: I feel happy, sad or angry. The truth is, emotions are a little more complex. Sometimes you might feel multiple things at once, or there’s an emotion behind the emotion.

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Ways to Support Your Emotional Wellness

Life can sometimes throw curveballs at you and leave you feeling uncomrtable, heartbroken, stressed and worried. Here are some tips on how you can find inner peace and connect more with your emotional wellness.

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