#SherYourStory: Cassandra Bailey

“School keeps me going. School allows me to keep pushing and do what I strive to accomplish in life. We only have one life, so my advice is for you to do everything you want to do. If you believe it you can honestly achieve it.”

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#SherYourStory: Akil McKenzie

“I didn’t know how to contribute outside of the marches that were already in progress. What else could I bring to the table? So, I wrote. Historians. The poem was originally meant to provide understanding. A sense of understanding is powerful enough to end wars. Hopefully, some people who may know me may begin to empathize with the issue at hand and see another perspective.”

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Ways to Support Your Spiritual Wellness

What is the first thing that comes to your mind when you hear the words spiritual wellness? For some of you, it may be your connection to your religious faith, for others, spiritual wellness may mean your set of values and personal moral construct

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Ways to Support Your Intellectual Wellness

We know that intellectual wellness goes beyond schoolwork, but how far does it reach? Read about the 5 things to focus on when it comes to using your brain!

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Ways to Support Your Emotional Wellness

Life can sometimes throw curveballs at you and leave you feeling uncomrtable, heartbroken, stressed and worried. Here are some tips on how you can find inner peace and connect more with your emotional wellness.

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