#SherYourStory: Marc's Journey

“My first day of learning at school was essentially a student orientation program that introduced us, newcomers, to the academic and social aspects of life on and off campus. Needless to say, I was overwhelmed by every bit of information thrown my way and I did not know where to start. From this point onward, I felt every bit of motivation gradually being picked apart as I started the school year on a weak note…”

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#SherYourStory: Kym's Journey

“Let’s be, honest learning in this pandemic is difficult. There are plenty of at-home distractions. Personally, I’m missing that in-class environment. I am currently studying Animation; a huge part of that learning is talking to others to explore ideas and get feedback from those around you. We essentially learn how to work in a studio environment during our time at school…”

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#SherTheSupport: Movember

As part of the #SherTheSupport initiative, your student leaders wanted to focus their attention on the Movember campaign, over the month of November. The goal is to change the face of men’s health, break down stigmas, share resources, and load the Sheridan community with information regarding men’s physical and mental health. Read what our student leaders had to say…

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#SherYourStory: Khaleel's Journey

“Becoming a part of the Sheridan community meant that I’ve been able to meet people who are highly motivated, in the sense that everyone is always working to accomplish new and better things in their life, and adapting to new environments. Personally, that has motivated me more in believing that anything is possible with hard work, and that it helps to surround yourself with the right people who are also working to achieve their goals.”

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Ways to Support Your Spiritual Wellness

What is the first thing that comes to your mind when you hear the words spiritual wellness? For some of you, it may be your connection to your religious faith, for others, spiritual wellness may mean your set of values and personal moral construct

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Ways to Support Your Intellectual Wellness

We know that intellectual wellness goes beyond schoolwork, but how far does it reach? Read about the 5 things to focus on when it comes to using your brain!

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Ways to Support Your Emotional Wellness

Life can sometimes throw curveballs at you and leave you feeling uncomrtable, heartbroken, stressed and worried. Here are some tips on how you can find inner peace and connect more with your emotional wellness.

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8 Dimensions of Wellness

When we think 'health,' typically the first few things that come to mind are eating right and being active. But did you know there are actually eight dimensions of wellness? We’ve teamed up with Sheridan’s Wellness & Counselling team to help you understand these dimensions of wellness and how you can practically bring more of these practices into your daily life.

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Ways to Support Your Financial Wellness

When you think wellness, finances might not be the first thing that comes to mind. Money has a huge impact on our overall well-being and is one of the main determinants of health. Learn some new and fun ways you can support and improve this part of your life…

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