Do you often struggle with self-doubt, fear failure or find yourself constantly comparing your achievements to others? You might be experiencing imposter syndrome. Check out Kaitlyn’s tips for students on how to overcome these feelings and build confidence during your studies! 🙌
Read moreHow to Balance Mind, Body and School
Balancing school and self-care should not feel like a chore! The start of a new school year can be an exciting time but also overwhelming. Check out these five simple tips from SSU team members about how to support your well-being as a student 🏫🧠
Read moreFun Ways to Survive and Thrive on Valentine's Day
How does February 14th make you feel—excited, or just a little “meh”? Whatever the vibe, it's all about how you choose to spend the day! Want to explore some unique ways to celebrate Valentine’s this year? Check out Kaitlyn’s blog for some fun ideas! 💘🌹
Read moreFrom Craving to Creation: How Stush Patties is Redefining Jamaican Cuisine
“The gap in the market for a patty made with wholesome ingredients, yet flavourful, sparked an idea: why not create a patty that stays true to the authentic flavours people love while using only wholesome, natural ingredients?” We sat down with Opal, founder of Stush Patties, to have a conversation about her entrepreneurial journey, the importance of community as a Black-owned business and how her brand is changing the way people experience Jamaican culture.
Read moreMonica's Mature Student Experience
Feeling uncertain about your next step after high school or started college later in life? Don’t worry—you’re not alone! Read Monica’s inspiring story and hear there advice for mature students, reminding you that it’s never too late to pursue new opportunities or change your direction in life. 📚
Read moreThe 6 Intentional Eating Practices that Changed my Perspective on Food
Are you feeling called to be more intentional in your everyday life? Food can be a good place to start! From aligning food with your values to creating rituals that make eating feel sacred and special, this blog post invites us to explore new practices that can add more joy and meaning to every meal. Read all about it here! ⬇️
Read moreFree Play: A Book that Changed My Life While Backpacking
A little blue cabin, an art residency, a backpacking journey without an itinerary, and a book on improvisation. Mayra, a Marketing student at Sheridan College, shares her insight on “Free Play: Improvisation in Life and Art” a book that opened her world to one full of creative possibilities while travelling across Argentina.
Read moreA Journey of Community and Self-Discovery in Canada
If you ever feel isolated from your community, consider volunteering! Gurleen shares how volunteering with children helped her increase her communication and interpersonal skills. Curious how to get involved with your local community? Read to learn more!
Read moreLive Your Best Year Yet: Setting New Year’s Intentions
Most of us feel the new year’s excitement like a blank canvas full of possibilities! If you’re inspired to live this year to the fullest, check out this quick guide on how to create an intentional approach to New Year’s Resolutions! ⬇️
Read moreInside Diya’s Journey Working at the SSU
“Working at the SSU taught me invaluable skills that will support my future career.” We sat down with Diya to chat about life in the BBA – Accounting program, her experience completing a co-op at the SSU and her future career goals.
Read moreChoosing a Creative Career: Sara’s Journey
We chatted with SSU Social Media Coordinator Sara Castellanos and got some inspiring insights on her creative practices and academic journey at Sheridan College. Keep reading this Q&A chat with Sara and dive into her unique story!
Read moreWays You Can Protect Your Mental Health This Holiday Season
Will, your HMC Clubs Coordinator, highlights some ways you can protect your mental health this coming holiday season. From budgeting carefully for gifts to staying grounded in reality, learn more about how you can stay afloat. ⬇️
Read moreCelebrating The Holidays Your Way
It’s important to remember that many people don’t celebrate the holidays, and that a number of other important festivities take place around this time of year too. Check out different holidays foods, celebrations and traditions that occur over winter break! ❄️
Read moreWorking in Promotions and Marketing While Being a Finance Student
“The first thing you should know about me is that love exploring and embracing different roles.” We sat down with Cat to chat about life in the Business Administration - Finance program, her passion for debating, and why she wanted to join the SSU.
Read moreValuing Your Craft and Creativity: Pricing Commissions as an Artist
Curious about how freelance artists decide on price points for their commissions? Read this blog to learn more about Cally’s process—including factors such as material costs, skills, and experience 🎨
Read more5 Reasons Why Verbal Learners Thrive in Academic Discussions
If you consider yourself to be a verbal learner, you may find that taking notes helps you successfully remember what you’re learning. Check out these 5 reasons why you—and other verbal learners—make great leaders in academic discussions 🤓
Read moreMeal Prepping Tips For Students
If you think meal prepping is impossible with a small kitchen and a packed schedule, think again! Ramis shares tips and real-life strategies for meal preparation, even for the busiest of students! Get a head start on your next meal! 🧑🍳
Read moreBooks We Love: Transgender Awareness Week
In honour of Transgender Awareness & Remembrance Week, we’ve curated a selection of books that amplify the voices of transgender, non-binary, and gender-nonconforming authors; from raw and intimate memoirs to heartfelt fantasy there is something for everyone! Check these titles now! 📖
Read moreWhy I Love The Enigma of Room 622
Have you ever read a book that you needed to tell everyone about after you finished it? Gurleen’s been there, and she’s recommending you read The Enigma of Room 622, which she claims is more than just a thriller, but a mystery and page-turner you won’t want to put down. Read more about this book now—without spoilers! 📚
Read moreHow to Plan a Mini Road Trip on a Student Budget
"With reading week coming up, you might be thinking about the best way to spend your week off from classes". Clubs Coordinator, Miranda, shares tips on planning a day trip with your friends without compromising your wallet! Curious about hidden gems near Sheridan? 🚌
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