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How to Start a Podcast!

Want to create a podcast?

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When: August 12 @ 3:00 PM EST
Where: SSU Facebook Live or Zoom (Sign up below)

We’re all about supporting your growth and intellectual wellness. If you’ve ever thought about sharing content through your very own podcast, then now’s your chance to learn how!

Hosted by SheridanLife Radio. Join us as we walk you through all the tips and tricks of starting your own podcast, engaging with people through story telling and creating a content schedule.

Register below to reserve your spot and get reminders!

If you haven’t already, check out our latest post on more ways you can support your Intellectual Wellness here.

 
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More events coming up…

Featured
SSU Presents: Casino Night (HMC + DAV)
Nov 19
SSU Presents: Casino Night (HMC + DAV)

Unlock your inner casino star and win big while looking fabulous! Discover how you can win exciting prizes at a FREE student event happening right on campus. 🎲🃏

Drag Queens Night! (TRC)
Nov 28
Drag Queens Night! (TRC)

Glitter up for a night filled with drag talents at TRC! 👸✨ With incredible performances by the queens of Doll Haus Events and Sheridan alumnus Jessie James. Snatch your tickets and get ready to slay the night! 💅

Bar Bites (HMC +DAV)
Nov 29
Bar Bites (HMC +DAV)

Grab a bevy, try our new menu and make your afternoon a little more fun at Bar Bites every Friday*!

Take a Trip Thursday: Toronto Winter Village (Off-campus)
Dec 5
Take a Trip Thursday: Toronto Winter Village (Off-campus)

Want to get into the holiday spirit early this year? Find out how you can enjoy a magical night under twinkling lights, while also getting a head start on your holiday gift shopping! 🌲🎁 

MORE WAYS TO SUPPORT YOUR WELLNESS

Featured
Managing the Winter Blues: Understanding Seasonal Affective Disorder
Managing the Winter Blues: Understanding Seasonal Affective Disorder

Dealing with Seasonal Affective Disorder? Leia, your SSU VP of International Affairs, provides tips on how to fight back against S.A.D. and take care of your mental health this winter season. Find out more about S.A.D. here! ➡️

7 Ways Burnout Manifests in Students (And How To Manage It) 
7 Ways Burnout Manifests in Students (And How To Manage It) 

Hey, Bruins! Are you feeling burned out at this point in the semester? You’re not alone! Make time to practice self-care and check out the 7 ways burnout manifests in students. Learn how to manage your well-being in times of high stress and see if you can relate to any of these. Did we miss any? 🤔

5 Tricks to Maintaining a Workout Routine
5 Tricks to Maintaining a Workout Routine

Have you ever tried exercising regularly, but found it boring or hard to motivate yourself to keep going? Check out Ahmed, Mauricio, and Alfred’s tricks for harmonizing fitness with your regular routine! 💪

What To Prepare For Going Into The Elections Process
What To Prepare For Going Into The Elections Process

Running for a position on the SSU Board of Directors is a great way to get involved at Sheridan, enhance the well-being of your peers, and shape the #SheridanLife. Whether you’ve submitted a nominations package, or you’re deciding whether you’d like to, we wanted to put together a list of helpful tricks to support you through the process, and prioritize your overall wellness.

#ProudToBeWell: How To Empower Your Full Spectrum of Emotions
#ProudToBeWell: How To Empower Your Full Spectrum of Emotions

When we first learn about emotions, most of us learn three feelings: I feel happy, sad or angry. The truth is, emotions are a little more complex. Sometimes you might feel multiple things at once, or there’s an emotion behind the emotion.

#ProudToBeWell: 5 Ways To Advocate For Yourself and Others
#ProudToBeWell: 5 Ways To Advocate For Yourself and Others

Pride Month is a beautiful time for celebration, self-exploration and connection. Last year, we introduced the 8 Dimensions of Wellness Initiative and offered way of supporting our wellness efforts. This year, we wanted to highlight how these dimensions are interconnected and we use our voice and presence to help make the world a more inclusive place.

#ProudToBeWell: 5 Workout Ideas for Your Mind and Body
#ProudToBeWell: 5 Workout Ideas for Your Mind and Body

The connection between our mind and body is undeniable, but sometimes, we find ourselves prioritizing one area more than the other. If you’ve been looking for a way to support multiple dimensions of wellness (and also keep the #SheridanPride spirit alive), we’ve got a fun list of activities for you to try.

Ways to Support Your Spiritual Wellness
Ways to Support Your Spiritual Wellness

What is the first thing that comes to your mind when you hear the words spiritual wellness? For some of you, it may be your connection to your religious faith, for others, spiritual wellness may mean your set of values and personal moral construct

Ways to Support Your Intellectual Wellness
Ways to Support Your Intellectual Wellness

We know that intellectual wellness goes beyond schoolwork, but how far does it reach? Read about the 5 things to focus on when it comes to using your brain!

Ways to Support Your Emotional Wellness
Ways to Support Your Emotional Wellness

Life can sometimes throw curveballs at you and leave you feeling uncomrtable, heartbroken, stressed and worried. Here are some tips on how you can find inner peace and connect more with your emotional wellness.

Earlier Event: August 5
How to Care for Our Emotions
Later Event: August 25
Getting involved at Sheridan - Workshop