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Nutrition 101: Setting up your home gym

Nutrition 101: A Biweekly Series

When: November 2 @ 12:00 P.M.
Where: Online - SSU Facebook Live

We’ve partnered up with Sheridan Athletics again to bring you bi-weekly interactive nutrition sessions that help you on our wellness journey! In this session, we’ll be talking about setting up your home gym! You’ll learn about:

  • Low-cost items and options

  • How to use equipment

  • How to use items already in your house.

Join us to learn everything you need to know about setting up a home gym that helps you reach your fitness goals.

Join us every other Monday @ 12 !

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Follow the SSU on Instagram @the_ssu | Follow Sheridan Athletics on Instagram @sheridanbruins


MORE ONLINE EVENTS…

Earlier Event: October 28
Tarot Card Reading
Later Event: November 3
Deadlift Escape Room