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Emotions in Motion

Let’s talk about emotions.

When: October 7th @ 10:00 AM
Where: Online - Zoom

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With the weather getting colder, you might be feeling a bit blue. Your emotional wellness is essential to your overall feelings of well-being. But how can you take care of your emotions?

Get cozy with a hot tea and join our workshop as we discuss emotional wellness. Our dedicated Sheridan Student Union staff and student leaders will better equip you with understanding your feelings and how to take care of yourself in a difficult situation.

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MORE ONLINE EVENTS…

Earlier Event: October 6
DIY Night: How To Tie Dye
Later Event: October 7
Zen At Home: Online Yoga Class